Even though ankle sprains and strains are very common and even though people are aware that their ankles may twist and break, the injury still happens rather unexpectedly for most.
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Due to the complex array of tendons, ligaments, tissues and bones in the foot, there are a wide variety of ailments that can cause your ankle to hurt.
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It’s very important to treat severe ankle sprains promptly and properly because improper initial treatment can lead to repeat injuries and chronic complications.
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