Flexible flat feet remain flat upon weight bearing, and are usually painless but may lead to other issues if untreated, including hammertoes, bunions and joint problems.
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Flexible flat feet remain flat upon weight bearing, and are usually painless but may lead to other issues if untreated, including hammertoes, bunions and joint problems.
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One of the best ways to treat heel pain is to start doing strengthening and stretching exercises at the first sign of pain and discomfort.
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