The avulsion fracture is one that is seen most commonly in younger folks. In this type of fracture, a ligament pulls away with a small piece of bone attached.
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The arches in your feet absorb a majority of the stress and pressure from the weight of your body so when they aren’t properly supported a wide variety of ailments can occur including knee, hip, and back problems that are caused by spinal misalignment.
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While athletes and training junkies may be more susceptible to injury due to years of repetitive stress from intense training and competition, gentler exercise like jogging can lead to a debilitating foot or ankle injury.
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Pain on the top of your foot is one of the more infrequent causes of foot trouble, but a variety of circumstances and conditions can create pain and discomfort in this location causing difficulty with standing, walking, and exercising.
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